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Earth Day Yoga at The Standard NYC

April 24, 2010

It’s my understanding, you cannot do for others or the Earth, without first doing for yourself. Everything ripples out from there. Which is why I’m so excited about these yoga peeps in New York City. Doing yoga, dancing, raising their vibration, and rippling that out to the world. That is truly where all of the healing of Planet Earth begins. Here’s what Social Workout wrote about this gathering, “Earth Day celebration at The Standard, produced by our friends at?Flavorpill: Note…

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Blog

Review: Jane Austin PreNatal Yoga DVD

April 15, 2010

I had wonderful time speaking with Jane Austin, PreNatal Yoga teacher, at Yoga Tree, in San Francisco a couple of months ago. I found her to be relaxed and cheerful, with a sort of inner confidence. Such an important combo for me, and for women in pregnancy, as we are going through a massive life expanding transition in our lives. Round about the time I chatted with Jane, I found out I was pregnant, with my second child. I was…

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Episode 78: Brian Ratte YogaVibes.com Show Notes

March 24, 2010

Influential teachers: Rolf Gates Michael Gannon Books he loves: The Seven Spiritual Laws of Success, Deepak Chopra The Field, Music he loves: U2 Sting Van Morrison DJ Drez: Los Angeles Podcast Music: New Perspectives, DJ Drez Website: On Twitter: @yogavibes Love to Interviewed on YogaPeeps: Sharon Gannon and David Life Brian’s Influential teachers: Rolf Gates Michael Gannon Books he loves: The Seven Spiritual Laws of Success, Deepak Chopra The Field, Lynne McTaggert Music he loves: U2 Sting Van Morrison DJ…

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Podcast

Episode 78: Brian Ratte YogaVibes.com Audio

March 24, 2010

In this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya) Truth, Surrendering, and Pranayama. To listen click:YogaPeeps_032410_BrianRatte_YogaVibes.com_Interview Subscribe with iTunes ShowNotes About?YogaVibes…

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Podcast

Episode 77: Jane Austin Prenatal Audio

March 13, 2010

In this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself. To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview Subscribe with iTunes ShowNotes About Jane…

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Episode 77: Jane Austin Prenatal ShowNotes

March 13, 2010

Mentions: The Red Tent Grace Cathedral Labyrinth, SF Influential Teachers: Kate Holcomb TKS Desikashar The Yoga Sutras Website: http://janeaustinyoga.com/index.html Podcast Music: Collision, by Ahmond Mentions: The Red Tent, Anita Diamant Grace Cathedral Labyrinth, San Francisco Influential Teachers: Kate Holcombe The Yoga Sutras Website: http://janeaustinyoga.com Podcast Music: Collision, by Ahmond…

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Podcast

Episode 76: Sadie Nardini Audio

January 16, 2010

Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what…

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Episode 76: Sadie Nardini Core Strength Vinyasa ShowNotes

January 16, 2010

Teachers: A rude guy on the street, a friend, her inner teacher, our Truth (Satya), look for the teachers in your everyday life Rodney Yee John Friend Sally Kempton Paul Grilley Favorite Books: Island, Aldus Huxley The War of Art, Stephen Pressfield Favorite Music: Drumming, Tribe Called Quest, Brown Sugar, D’Angelo, India Irie, Aretha Franklin Yamas/Niyamas: Self Study – Svydaya Focus – Bramacharya Sadie wants to hear: Duncan Wong Sarah Powers – Balance the energy channels The Road Map Guide…

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Episode 75: Mark Freeth ShowNotes

December 28, 2009

Mark Freeth, Freestyle Yoga Project, Birmingham, England. Mark’s Influencial Teachers: Kula Yoga Project: Schuyler Grant David Swenson, David Williams, Mike Nevitts, Richard Freeman, Edward Clark (Tripsichore) Books Mark Recommends: Light On Yoga: BKS Iyengar Asana, Mudra, Pranayama, Mudra, Bandha – Bihar MulaBandha – Bihar Music: Alabama 3 Queens of the Stone Age Peeps He’d Like to Hear on YogaPeeps.com Edward Clark – Tripsichore Yoga Kula Yoga Project – Schuyler Grant Website: http://freestyleyogaproject.com/about/ Podcast Music: 001-1 acoustic guitar, by 2006 Pl@stic…

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Podcast

Episode 75: Mark Freeth Freestyle Yoga Project

December 28, 2009

Episode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end. To listen click: YogaPeeps_122809_MarkFreeth Subscribe with iTunes ShowNotes About Mark…

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