One of our esteemed yoginis we have coming up on our iTunes yoga podcast this week, is Kelly McGonigal, Ph.D. She is dedicated to integrating contemporary psychology, medicine, yoga, and meditation. More of her work is shown below: Ph.D. in Psychology from Stanford University,…
Find the episode here Books: Dancing the Body of Light, by Dona Holleman Living Your Yoga, by Judith Lasater, Ph.D, P.T. Teachers: Gioia Irwin of Vancouver, B.C., Canada Orit Sen-Gupta of Israel Dona Holleman of Italy Dr. Nikica http://www.yogadivas.com/?page_id=4, [email protected] www.rawfood.com Her dvds include:…
Episode 2 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Tracy Groshak of Vancouver B.C. Tracy can be found at www.yogadivas.com and at the studio she founded in Vancouver B.C. the Vijnana Yoga Studio. Tracy and Lara cover raw foods,…
Tracy Groshak, of Vancouver, British Columbia, Canada. Tracy has been studying yoga for the past decade and has extensive training in the Ashtanga tradition. For the past 6 years, she has been studying with Gioia Irwin in Vancouver. Her additional teachers, Orit Sen-Gupta of…
dvds: Eoin Finn, Yoga for Happiness Rodney Yee, Yoga for Beginners websites: www.maui-yoga.com www.vancouveryoga.com www.diamondlight.net www.laracestone.com contact: [email protected]…
Here is a little sample of my regular yoga practice. Please enjoy. Release any need for suffering. Rest anytime. Allow your breath to flow, fluid and free. Use the breath to initiate the movement. Have fun! Stay curious, love what you feel. Namaste. quicktime…
Hi Yoga Peeps 🙂 Lara and I are off to film a Yoga short at the nature preserve in Alamo Heights. Lara is going run through sun salutations, standing poses and back bends. The vidcast should be up tomorrow after Lara does the narration…
Episode 1, Interview with Yoga Peeps Founder Lara Cestone. Find out more about Lara and how Yoga has changed her life, who her favorite teachers are and where the yogapeeps website is going. Yoga_Peeps_020606_interview_laracest.mp3 24 minutes, 11.7 mb…
The site is up. Lara and I just recorded a background interview about her yoga history. It will be uploaded here very soon.…