Episode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment.
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