Episode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind.
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