Episode 16 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Bryan Kest of Santa Monica, California. Bryan teaches yoga at his Santa Monica Power Yoga studios, on his cds and mp3s, and at workshops throughout the world. Bryan can be found at www.poweryoga.com. In this episode, Lara and Bryan talk about yoga by donation, cycle of life, the teacher within, judgments, and power yoga.
pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox ?save link as?) (internet explorer ?save target as?)