Episode 80: Dana Smith-Rogers

Dana_SmithRogers

In this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master, ?her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life.

Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3

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Yoga Peeps is a site for bliss managed by Yoga goddess Lara Cestone.