Episode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation.
Audio File:
Yoga_Peeps_081206_Natasha_Rizopoulos.mp3
pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?)