Episode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kelly McGonigal Ph.D of Palo Alto, California. Kelly teaches yoga at Stanford University, at teacher trainings at Avalon Yoga in Palo Alto, and at workshops throughout the U.S. Kelly can be found at www.openmindbody.com. In this episode, Lara and Kelly talk about meditation, Kelly?s influential teachers, ahimsa, yoga therapists, and advice for new yoga teachers.
Yoga_Peeps_022206_kelly_mcgonigal.mp3 33 Minutes 15.5MB
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