Nadia’s teaches a special mix of Ashtanga and Iyengar yoga. She’s been practicing yoga for 15 years, and teaching in Maui, Hawaii, for 8 years. Nadia is influenced by the teachings of Sri K. Pattabhi Jois, B.K.S. Iyengar, Maty Ezraty and Chuck Miller.
Maui Yoga, the invigorating blend Nadia teaches, utilizes sun salutations and vinyasa to keep the heart rate up, and to flow with the breath. She uses Iyengar Yoga, to maintain the correct form in each posture. She is especially focused on assisting her students to reach their full potential.
Recommended reading
Light on Yoga, by B.K.S Iyengar
Light on Life, by B.K.S. Iyengar
Awakening the Spine, by Vanda Scaravelli
Heart of Yoga, by T.K.V. Desikachar
Bhagavad Gita,A New Translation, by Stephen Mitchell
Her Teachers
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