In this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master, her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life.
Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3