Twee teaches a dynamic and challenging vinyasa flow yoga class blended with tantric, ayurvedic, and hatha yoga philosophies. She fuses her own personal life experiences with the inspirational Prana Vinyasa Flow teachings of her teacher, Shiva Rea. Through a challenging and dynamic practice, she guides students on a journey into their own divine energy, working their personal edge, and asking them to trust their inner voice…their greatest teacher, within. She invites them to respond rather than react to the flow…
Teachers: David Life, Sharon Gannon, Jivamukti Yoga Krishna Das, Kirtan Sri Swami Satchidananda, Integral Yoga Richard Freeman, Ashtanga Yoga John Friend, Anusara Yoga Jack Kornfield, Vipassana Meditation, Spirit Rock Center Books: The Path with Heart, Jack Kornfield After the Ecstasy, the Laundry, Jack Kornfield Being Black, Angel Kyodo Williams Revolution from Within, Gloria Steinem Women Who Run with Wolves, Clarissa Pinkola Estes When Things Fall Apart, Pema Chodron Food Revolution, John Robbins Website: www.yogasangha.com Music from this show: Dance Of…
Episode 8 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Katchie Ananda of San Francisco, California. Katchie teaches yoga at her studio in the Mission District, on 16th Street, Yoga Sangha. Katchie can be found at www.yogasangha.com. In this episode, Lara and Katchie talk about the “sleeping world”, nonviolence, vipassana meditation, feeling good, and yoga sangha. Audio File: Yoga_Peeps_032506_Katchie_Ananda.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your…
www.yogadivas.com, Vancouver, BC, Canada www.maui-yoga.com, Maui, Hawaii www.openmindbody.com, Palo Alto, California www.vancouveryoga.com, Vancouver, BC, Canada www.freshyoga.com, New Haven, Connecticut www.hiptranquilchick.com, Washington, DC, usa www.yogasangha.com, San Francisco, California www.markgerowyoga.com, Chicago, Illinois www.shivarea.com, Venice, California www.forrestyoga.com, Santa Monica, California www.yogarina.com, Long Beach, California www.ashtangasouth.com, Brighton, United Kingdom www.darrenmain.com, San Francisco, California www.poweryoga.com, Santa Monica, California www.itsyoga.net, San Francisco, California www.omyoga.com, New York, New York www.natasharizopoulos.com, Santa Monica, California www.laughinglotus.com, new york, new york www.yogaed.com, los angeles, california www.itsyogapuertorico.com, puerto rico www.vajrayoga.com, new…
Shiva Rea, M.A., is a leading teacher of prana vinyasa flow? yoga and yoga trance dance? worldwide. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by her father, a surfer and artist. Her studies in the Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement infuse her approach to living yoga and embodying the flow. She is known for bringing the roots of yoga alive…
Mark Gerow is the founder/creator of Lunarhythms Yoga?, and comes from a very diverse background. From survival instructor in the U.S. Airforce to actor in New York City, his unique blend of flowing hatha yoga combines various styles and incorporates elements to include chakras, ayurveda, yoga therapy, and organic movement, as his influences are many. He has taught in locations around the globe to include: The NY Open Center, Canyon Ranch of the Berkshires, Omega Institute, Kripalu Center, Findhorn Foundation…
Episode 7 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor and entreprenuer, Kimberly Wilson, of Washington, D.C., capitol of the U.S.A. Kimberly teaches yoga in Washington D.C., has audio cds, created a yoga clothing line, writes a daily blog, and podcasts weekly. Kimberly can be found at www.hiptranquilchick.com. In this episode, Lara and Kimberly talk about her teachers, business, the 3 I’s, staying true to yourself, finding your niche, and blooming. Audio File: Yoga_Peeps_031706_Kimberly_Wilson.mp3 35 min…
Teachers: David Swenson, Ashtanga Cyndi Lee, Vinyasa Shiva Rea, Vinyasa Baron Baptiste, Power Yoga Joseph LaPage, Integrative Yoga Therapy Sarah Powers, Yin Yoga Paul Grilley, Yin Yoga Books: Artist’s Way, Julia Cameron Twelve Traits of Highly Creative Women, Gale McKinnon Living Out Loud, Keri Smith E-Myth, Michael Gerber The Seed Handbook, The Feminine Way to do Business Lynne Franks Girls Seeks Bliss, Nicole Beland Websites: www.dailycandy.com www.hiptranquilchick.com www.tranquilitboutique.com Music: Silk Route-Album Mix By Satya…
A former dancer in Switzerland and Brazil, Katchie fell in love with Yoga in l985 and has been a dedicated student ever since. She moved to the U.S. in 1990 where she studied Yoga for Dancers with Hillary Cartwright at the Gyrotonic White Cloud Studio in NYC. She began her studies with Sharon Gannon and David Life at Jivamukti Yoga Center and was deeply inspired by their creativity, activism and commitment to nonviolence. She taught there until l998 as a…
Teachers: Ana Forrest, Forrest Yoga, Santa Monica, California Steven Bennett, New Haven, Connecticut William CC. Chen, Chigong Books: Only Don’t Know, Seung Sahn Energy Anatomy, Caroline Myss (Audio) Website: www.freshyoga.com [email protected] Mp3 audio classes: www.aliveyoga.com…