Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism. Audio File: Yoga_Peeps_050906_Ana_Forrest.mp3? pc users: if you have choppy playback, right click…
Episode 12 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Shiva Rea of Pacific Palisades, California. Shiva teaches yoga at Exhale, in Venice, California, on her dvds, and at workshops throughout the world. Shiva can be found at www.shivarea.com. In this episode, Lara and Shiva talk about her teachers, trance dance, Prana Vinyasa Flow, and books she loves. ***** We experienced technical difficulties with Shiva’s interview. The audio files were corrupted and are irretrievable. Upon repeated…
Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution. Audio File: Yoga_Peeps_042406_twee_merrigan.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox…
Twee’s Most Influential Teachers: Shiva Rea, Prana Vinyasa Flow Sharon Gannon, Jivamukti Alan Finger Dharma Mittra Ana Forrest, Forrest Yoga Lois Nesbitt, Anusara Jill Satterfield, Vajra Yoga Rod Stryker, Pure Yoga Rodney Yee Book: 8 Weeks to Optimum Health, Andrew Weil Website: www.tweeyoga.com In NYC: www.yogaworks.com…
Episode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara and Rina talk about yoga online, the farm, and committing to a regular practice. Audio File: Yoga_Peeps_042306_Yogarina.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox…
Mark’s Infuential teachers: Donna Farhi Gabrielle Roth, Trance Dance Eric Schiffman Sarah Powers, Yin Yoga Michael Lee, Yoga Therapy Todd Norian, Kripalu, Anusara Ann Green, Kripalu, Anusara Steven Cope Baron Baptiste, Power Yoga Rod Stryker, Tantra Yoga Books: Bringing Yoga to Life, Donna Farhi Journey Into Power, Baron Baptiste Sivananda Companion to Yoga, Sivananda Yoga Will Yoga and Meditation Really Change Your Life?, Steven Cope Awakening the Spine, Scravelli Full Catastrophe Living, Jon Kabat-Zinn A Guide to Kripalu Yoga, Richards…
Episode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk about your mat being your mirror, survival training, yoga and the military, yoga therapy, and Mark’s writing. Audio File: Yoga_Peeps_040706_Mark_Gerow.mp3 PC users: if you have choppy playback, right click the link and download the mp3 to…