Podcast

Episode 26 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kira Ryder, of Ojai, California. Kira teaches yoga at her studio, LuluBandhas. Kira can be found at www.lulubandhas.com. In this episode, Lara and Kira talk about teaching what you want to learn, Ojai, feeling “BIG”, finding the room to be you, and her teachers. Audio File: YogaPeeps_111506_KiraRyder.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive,…

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Episode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind. Audio File: YogaPeeps_102806_JillSatterfield.mp3 Internet Explorer users: Right click the Audio File…

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Episode 24 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor David Kyle, It’s Yoga Puerto Rico. David teaches yoga around the world, at It’s Yoga studios in Sweden, Venezuela, San Francisco, Mexico City and Miami. David can be found at www.itsyogapuertorico.com. In this episode, Lara and David talk about the inner guru, savasana, connecting with youth, his challenges, and being breath-tarians. Audio File: YogaPeeps_101406_DavidKyle.mp3 Internet Explorer users: Right click the Audio File and Save Target As?,…

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Episode 23 is an interview with Yoga Peeps founder Lara Cestone and YogaEd instructor Leah Kalish of Los Angeles, California. Leah is co-founder of YogaEd, a program that brings yoga to kids and teachers in schools from grades K-8, and most recently to teenagers. Leah can be found at www.yogaed.com. In this episode, Lara and Leah talk about play, living from where you’re at, the power of yoga to help kids balance, focus, gain self-awareness, and peace. Audio File: YogaPeeps_100406_LeahKalish.mp3…

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Episode 22 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Dana Flynn of Laughing Lotus, in New York City. Dana teaches yoga and Cosmic Play in NYC and at workshops throughout the U.S. Dana can be found at www.laughinglotus.com. In this episode, Lara and Dana talk about rolling yourself out, laughing lotus, “show up and relax”, and You’re It. Audio File: YogaPeeps_092806_DanaFlynn.mp3 Internet Explorer users: Right click the Audio File and “Save Target As”, and download…

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Episode 21 is an interview with Yoga Peeps founder Lara Cestone and yoga and meditation instructor Bernie Clark of Vancouver, British Columbia, Canada. Bernie teaches yoga in Vancouver, at www.semperviva.com. Bernie can be found at www.yinyoga.com. In this episode, Lara and Bernie talk about yin & yang yoga, meditation, the yoga buffet, yamas & niyamas, and rolling out the mat. Audio File: Episode_21_Bernie_Clark_of_Yin_Yoga.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your…

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Episode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation. Audio File: Yoga_Peeps_081206_Natasha_Rizopoulos.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to…

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Episode 19 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Cyndi Lee of OM Yoga, New York, New York. Cyndi teaches yoga at OM Yoga, on her dvds, in her books, and at workshops throughout the world. Cyndi can be found at www.omyoga.com. In this episode, Lara and Cyndi talk about meditation, Buddhism, teacher training, bodhisattva, her favorite books, and new projects. Audio File: Yoga_Peeps_080506_Cyndi_Lee.mp3? pc users: if you have choppy playback, right click the link…

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Episode 18 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, and Founder of It’s Yoga, Larry Schultz of San Francisco, California. Larry teaches yoga at It’s Yoga SF, and at It’s Yogas throughout the world. Larry can be found at www.itsyoga.net. In this episode, Lara and Larry talk about It’s Yoga, yoga as a life practice, his influences, teacher training, and advice for beginners. Audio File: Yoga_Peeps_071506__Larry_Schultz.mp3 pc users: if you have choppy playback, right click…

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Episode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment. Audio File: Yoga_Peeps_070106_Richard_Miller.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your…

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