Episode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode,…
Heidi teaches yoga as a way for students to move through the emotional walls and habits which keep them stuck in their bodies and lives. She emphasizes breathing into the areas of the body that tend to be neglected, creating an intensely mindful and…
Kimberly Wilson, creative director and founder of tranquil space yoga, built a socially conscious and blissful business in her living room in her mid-20s. Seeking a nurturing, community-focused and creative haven, she created the modern day tranquil space. Kimberly has completed teacher trainings with…
Episode 5 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Eoin Finn of Vancouver, British Columbia, Canada. Eoin teaches yoga around Vancouver, on his dvds, and at workshops throughout the world. Eoin can be found at www.vancouveryoga.com In this episode,…
Eoin’s peeps: Bryan Kest Yoga Pod Teachers: Gioia Irwin, Vancouver British Columbia Susan Aposhyan, M.A., L.P.C., Boulder, Colorado Books: Power vs. Force, by David Hawkins The Four Agreements, by Don Miguel Ruiz Bhagavad Gita Website: www.blissology.com…
Eoin Finn is a Yoga Instructor, in Vancouver, British Columbia, Canada. You can find him at www.vancouveryoga.com. He teaches classes daily in Vancouver, runs yoga and surf retreats, and has multiple yoga dvds, for all levels. Eoin’s description of his classes: “This yoga practice…
Episode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Nadia Toraman of Maui, Hawaii. Nadia teaches yoga at Maui Yoga Shala, and at various studios throughout Hawaii. Nadia can be found at www.maui-yoga.com. In this episode, Lara and Nadia…
Nadia’s teaches a special mix of Ashtanga and Iyengar yoga. She’s been practicing yoga for 15 years, and teaching in Maui, Hawaii, for 8 years. Nadia is influenced by the teachings of Sri K. Pattabhi Jois, B.K.S. Iyengar, Maty Ezraty and Chuck Miller. Maui…
Episode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kelly McGonigal Ph.D of Palo Alto, California. Kelly teaches yoga at Stanford University, at teacher trainings at Avalon Yoga in Palo Alto, and at workshops throughout the U.S. Kelly can…
Recommended Reading: There?s Nothing Wrong with You, by Cheri Huber Nothing Happens Next, by Cheri Huber How You Do Anything is How You do Everything, by Cheri Huber Long Quiet Highway, by Natalie Goldberg Kelly’s Most Influencial Teachers: Cheri Huber Eric Schiffmann David Life…